Introduction
Nothing says tropical refreshment like a perfectly blended Mango Lassi Recipe. This iconic Indian beverage is more than just a drink—it’s an experience. Imagine the creamy sweetness of ripe mangoes intertwined with the smooth tang of yogurt, gently spiced with cardamom and kissed by a hint of honey. Served chilled, it’s an instant mood booster and a healthy indulgence.
Thank you for reading this post, don't forget to subscribe!Whether you’re hosting a summer brunch, craving a dessert alternative, or simply wanting a nutritious afternoon pick-me-up, this Mango Lassi Recipe guarantees a luscious, flavorful treat. With easy-to-follow steps, expert tips, and versatile variations, you can master the art of making this refreshing drink in minutes.
Why You’ll Love This Mango Lassi Recipe
Instantly Refreshing: Cool, smooth, and perfect for beating the heat.
Health-Friendly: Rich in probiotics from yogurt, loaded with vitamins from mangoes.
Quick & Easy: Ready in under 10 minutes with minimal ingredients.
Customizable Sweetness: Adjust sugar or honey to your taste.
Family-Friendly: Loved by kids and adults alike.
Exotic Yet Familiar: Brings authentic Indian flavors to your kitchen.
Versatile Uses: Great as a drink, dessert base, or smoothie alternative.
Ingredients
Fruit
1 cup ripe mango (fresh or frozen, chopped) – choose fragrant, sweet mangoes like Alphonso or Ataulfo for best flavor
Dairy
3/4 cup plain yogurt (full-fat preferred for creaminess)
1/2 cup milk (adjust for desired consistency)
Sweeteners & Spices
2–3 tablespoons honey or sugar (to taste)
1/4 teaspoon ground cardamom (optional, adds warm aroma)
Pinch of salt (enhances sweetness)
Optional
Ice cubes (for a chilled lassi)
Pro Tip: For a richer texture, substitute half the milk with coconut milk or heavy cream.
Instructions – How to Make Mango Lassi
Step 1: Combine Ingredients
Add the chopped mango, plain yogurt, milk, honey or sugar, cardamom, and a pinch of salt into a blender. This step ensures the natural sweetness of the mango is balanced with the creamy base.
Step 2: Blend Until Smooth
Blend on high speed until smooth and creamy. Look for a silky texture with no mango chunks remaining. Scientific tip: The blending process aerates the mixture, giving the lassi a light, frothy consistency.
Step 3: Add Ice (Optional)
If you prefer your lassi cold, toss in a few ice cubes and blend again until frothy. Chilled drinks enhance flavor perception and make it especially refreshing on warm days.
Step 4: Taste and Adjust
Taste your lassi and add more sweetener if necessary. Blend briefly to incorporate. Small adjustments at this stage ensure perfect balance between sweetness and tang.
Step 5: Serve Immediately
Pour the lassi into glasses, garnish with a pinch of cardamom or a mint leaf, and serve right away. Freshly blended mango lassi has the best flavor and texture—don’t let it sit too long.
Pro Tips & Expert Advice
How Do You Make Mango Lassi at Home Perfectly?
Use ripe, fragrant mangoes for natural sweetness.
Full-fat yogurt creates a creamy texture; Greek yogurt works well.
Blend just enough to combine ingredients; over-blending can make it too watery.
Can I Make a Spiced Mango Lassi?
Yes! Add a pinch of ground cardamom, saffron threads, or a dash of ginger for an exotic twist.
How Do I Make a Thicker Mango Lassi?
Reduce the milk slightly or add more yogurt. Ice cubes also slightly dilute, so adjust accordingly.
Storage Tips
Fresh mango lassi is best consumed immediately.
Can be refrigerated in an airtight container for up to 24 hours; shake before serving.
Best Ways to Serve Mango Lassi
Serve in chilled glasses for summer parties.
Pair with Indian dishes like Butter Chicken or Biryani.
Use as a base for smoothies or frozen pops.
Garnish with saffron strands, mint, or crushed pistachios for festive occasions.
Related Recipes:
Nutrition Breakdown (Per Serving – 1 cup)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 6 g | 12% |
| Fat | 4 g | 6% |
| Carbohydrates | 34 g | 11% |
| Fiber | 2 g | 8% |
| Sugars | 28 g | — |
| Calcium | 150 mg | 15% |
| Vitamin C | 35 mg | 39% |
Storage & Leftovers
Fridge: Store in airtight glass container for up to 24 hours. Shake before serving.
Freezer: Freeze in ice cube trays for smoothie cubes; blend with milk for a quick drink.
Avoid: Storing for more than 24 hours without ice or fresh blending; mango flavor deteriorates.
FAQs
Can I use frozen mango for Mango Lassi?
Yes, frozen mango works perfectly. Thaw slightly or blend directly with milk for a thicker, icy drink.
Is Mango Lassi dairy-free?
You can substitute yogurt with coconut or almond yogurt and milk with plant-based alternatives for a vegan version.
How sweet should Mango Lassi be?
Traditionally, it balances natural mango sweetness with added sugar or honey. Taste and adjust according to mango ripeness.
Can I add protein powder to Mango Lassi?
Absolutely! Vanilla or unflavored protein powders blend well without altering flavor.
Variations of Mango Lassi
Tropical Mango Lassi: Add pineapple or banana for extra tropical flavor.
Spiced Mango Lassi: Mix in cardamom, saffron, or ginger.
Thick & Creamy Mango Yogurt Smoothie: Use Greek yogurt and reduce milk.
Low-Sugar Mango Lassi: Replace honey with stevia or monk fruit sweetener.
Conclusion
Unlock the tropical magic of a perfectly balanced Mango Lassi Recipe. From its creamy texture to its subtly spiced notes, every sip is a celebration of flavor. Perfect for summer, parties, or a quiet afternoon, this refreshing drink is an authentic taste of India you can make at home.