When it comes to cozy weeknight dinners or impressing friends with minimal effort, nothing hits the spot like a Garlic Parmesan Chicken and Pasta Recipe. Imagine tender, juicy chicken smothered in a luxuriously creamy parmesan sauce, twirled around perfectly cooked pasta, with just the right hint of garlic. This dish isn’t just food—it’s comfort, flavor, and satisfaction on a plate. Whether you’re cooking for family or treating yourself to a gourmet meal at home, this recipe promises bold taste without the fuss.
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Why You’ll Love This Garlic Parmesan Chicken and Pasta Recipe
Rich, creamy flavor: The parmesan-based sauce makes every bite irresistible.
Fast and easy: Dinner is ready in under 30 minutes.
Kid-friendly: Even picky eaters adore the cheesy, garlicky goodness.
Budget-conscious: Uses simple ingredients found in every pantry.
Customizable: Gluten-free or low-carb pasta options work perfectly.
Impressively gourmet: Feels like a restaurant meal but cooked at home.
One-pan potential: Reduce cleanup with a one-pot method.
Freezer-friendly: Perfect for meal prep or leftovers.
Ingredients
Getting this Garlic Parmesan Chicken and Pasta Recipe just right depends on quality, fresh ingredients. Each one plays a vital role:
1 tbsp avocado oil or olive oil: A neutral base to sear chicken without overpowering the flavors.
1 lb boneless, skinless chicken breast: Butterfly or pound evenly for tender, quick-cooking results.
1 tbsp Italian seasoning: Classic herb blend adds depth and authentic Italian flavor.
½ tsp paprika: Adds warmth, color, and subtle smoky notes.
Salt & pepper to taste: Essential for enhancing natural flavors.
1 tbsp unsalted butter: Adds silkiness when sautéing onions and garlic.
½ jumbo yellow onion, diced: Caramelizes to sweetness, balancing the savory sauce.
4–6 large cloves garlic, minced: The star ingredient, delivering signature boldness.
8 oz dry penne pasta: Any pasta works—gluten-free, whole wheat, or protein-enriched.
2 cups chicken broth: Adds moisture and richness for cooking pasta in the sauce.
1 cup finely grated parmesan cheese: Sharp, nutty flavor thickens the creamy sauce.
½ cup heavy cream: Luxurious texture that makes this dish indulgent yet comforting.
2 tbsp chopped parsley: Fresh pop of color and herbaceous brightness to finish each plate.
Ingredient Tips & Substitutions:
For a lighter version, swap heavy cream for half-and-half.
Use grated Pecorino Romano if you prefer a sharper cheese profile.
Chicken thighs work great if you want juicier meat.
Step-by-Step Instructions
Here’s how to create the ultimate Garlic Parmesan Chicken and Pasta Recipe with perfect flavor, texture, and creaminess.
1. Prep the Chicken
Butterfly chicken breasts to ensure even cooking.
Season generously with salt, pepper, paprika, and Italian seasoning.
Heat oil in a skillet over medium-high heat.
Sear chicken 3–4 minutes per side until golden and cooked through.
Transfer to a plate; tent with foil to keep warm.
Pro Tip: Searing locks in juices and develops complex flavors through the Maillard reaction.
2. Make the Sauce
In the same skillet, melt butter over medium heat.
Sauté diced onions until translucent and slightly caramelized.
Add minced garlic; cook 30–60 seconds until fragrant.
Pour in chicken broth and heavy cream; bring to a simmer.
Stir in parmesan gradually until fully melted, creating a creamy, velvety sauce.
Science Note: Adding cheese gradually prevents clumping and ensures a smooth emulsion.
3. Cook the Pasta
Boil pasta until al dente, then drain.
For extra flavor, cook pasta directly in part of the sauce—absorbs taste and thickens sauce.
4. Combine & Finish
Slice chicken and add back to the skillet.
Toss pasta with sauce and chicken until evenly coated.
Sprinkle chopped parsley for color and freshness.
Optional: Add a pinch of chili flakes for a subtle kick.
Pro Tips for Perfect Garlic Parmesan Chicken and Pasta
How do you make this dish extra creamy?
Slowly whisk in parmesan over low heat and use room-temperature cream to avoid curdling.
Can I make it ahead and reheat?
Yes! Store leftovers in an airtight container in the fridge up to 3 days. Reheat gently on the stove with a splash of milk or cream to restore texture.
Gluten-free or keto-friendly options?
Use gluten-free pasta or zucchini noodles. Adjust cooking time to prevent soggy noodles.
Best Ways to Serve
Serve with garlic bread or a crisp green salad.
Pair with roasted vegetables like asparagus or broccoli.
Crosslink: Try our Creamy Garlic Shrimp Pasta Recipe for seafood lovers.
Nutrition (per serving)
Calories: 560
Protein: 42g
Carbs: 38g
Fat: 28g
Fiber: 3g
Sodium: 780mg
Tip: Use whole wheat pasta or add extra veggies for a higher fiber, lower glycemic option.
Storage & Leftovers
Refrigerator: 3–4 days in an airtight container.
Freezer: Up to 2 months; thaw overnight in the fridge.
Reheat: Warm gently on the stove with a splash of chicken broth to restore creaminess.
FAQs About Garlic Parmesan Chicken and Pasta
Can I use chicken thighs instead of breasts?
Absolutely! They’re juicier and richer but may take slightly longer to cook.
How do I prevent the sauce from curdling?
Add cheese gradually and keep heat medium-low. Avoid boiling cream-based sauces.
Is this recipe kid-friendly?
Yes! Mild, creamy, and cheesy—perfect for picky eaters.
Can this be made in one pot?
Yes! Brown the chicken, sauté veggies, cook pasta in the sauce, and combine—less cleanup, same flavor.
Variations
Low-carb: Replace pasta with spiralized zucchini or shirataki noodles.
Spicy: Add red pepper flakes or a drizzle of hot sauce.
Herb-forward: Use fresh thyme or rosemary in the sauce.
Cheesy overload: Mix mozzarella or fontina with parmesan for a richer sauce.
Conclusion
This Garlic Parmesan Chicken and Pasta Recipe delivers a restaurant-quality experience in the comfort of your home. Rich, creamy, and bursting with flavor, it’s a recipe you’ll return to again and again. Treat your loved ones to this culinary delight tonight and discover why garlic, parmesan, and tender chicken are a match made in heaven.