Discover the bright, refreshing flavors of the Lebanese Tomato Salad Recipe, a simple yet vibrant dish that brings Mediterranean freshness straight to your table. Combining juicy tomatoes, crisp cucumbers, and aromatic herbs, this salad is both a healthy and flavorful addition to any meal. Whether you’re preparing a quick lunch, a light dinner, or an appetizer for a special occasion, this salad captures the essence of Lebanese cuisine.
Thank you for reading this post, don't forget to subscribe!Why You’ll Love This Lebanese Tomato Salad Recipe
Bursting Flavor: Juicy tomatoes, tangy lemon juice, and fresh mint create a harmonious flavor combination.
Quick & Easy: Ready in just 10 minutes, perfect for busy weeknights.
Nutritious & Light: Packed with vitamins and antioxidants, ideal for a healthy diet.
Budget-Friendly: Uses simple, everyday ingredients without sacrificing taste.
Versatile Serving: Works as a side, appetizer, or topping for grilled meats.
Authentic Mediterranean Taste: Experience traditional Lebanese flavors at home.
Customizable: Add herbs, feta, or olives for your personal twist.
Summer-Ready: Perfect for outdoor meals and picnics.
Ingredients for Lebanese Tomato Salad Recipe
Salad Ingredients
2 cups ripe tomatoes, diced
1 cucumber, diced
1/4 red onion, thinly sliced
Dressing
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon dried mint
Salt and pepper, to taste
Tips & Substitutions:
Use cherry or heirloom tomatoes for extra sweetness.
Replace dried mint with fresh mint for a more vibrant aroma.
Opt for Persian cucumbers for a crisper texture.
How to Make Lebanese Tomato Salad Recipe
Step 1: Prepare the Vegetables
In a large bowl, combine diced tomatoes, cucumber, and thinly sliced red onion. Ensure all ingredients are evenly mixed for consistent flavor in every bite.
Step 2: Make the Dressing
Drizzle olive oil and lemon juice over the vegetable mixture. The acid in lemon juice enhances the natural sweetness of the tomatoes, while olive oil adds richness.
Step 3: Season & Toss
Sprinkle dried mint, salt, and pepper over the salad. Toss thoroughly to coat all ingredients evenly. A gentle fold helps maintain the salad’s fresh texture.
Step 4: Serve Fresh
Serve immediately to enjoy the vibrant flavors. For deeper flavor, refrigerate for 15–20 minutes before serving.
Pro Tips for the Perfect Lebanese Tomato Salad Recipe
How can I make this salad extra tangy?
Add a splash of pomegranate molasses or extra lemon juice for a zesty kick.
Can I prepare it in advance?
Yes, but avoid dressing the salad until just before serving to maintain freshness.
What herbs pair best with this salad?
Fresh parsley, mint, or dill enhances the authentic Mediterranean flavor.
Best Ways to Serve
As a side with grilled chicken or lamb
Topping for falafel or hummus bowls
Accompaniment to Lebanese mezze platters
Add crumbled feta or olives for a Mediterranean twist
You can also check related recipes like Lebanese Fattoush or Lebanese Chickpea Salad on our site to complement your meal.
Nutrition Information (Per Serving)
Calories: 85 kcal
Protein: 1 g
Carbohydrates: 6 g
Fiber: 2 g
Fat: 7 g
Vitamin C: 28% DV
Vitamin A: 15% DV
Iron: 4% DV
Storage & Leftovers
Refrigerator: Store in an airtight container for up to 1 day.
Avoid sogginess: Keep dressing separate if storing longer.
Serving Tip: Allow refrigerated salad to sit at room temperature for 5 minutes before serving for optimal flavor.
FAQs About Lebanese Tomato Salad Recipe
Q: Can I make this salad vegan and gluten-free?
A: Absolutely! This Lebanese Tomato Salad Recipe is naturally vegan and gluten-free.
Q: What makes Lebanese tomato salad different from regular tomato salad?
A: The use of fresh herbs, lemon juice, and olive oil gives it a tangy, aromatic flavor typical of Lebanese cuisine.
Q: How can I make it more filling?
A: Add chickpeas, bulgur, or avocado for a heartier salad.
Q: Can I add cheese?
A: Yes! Feta or labneh pairs beautifully with this salad.
Variations of Lebanese Tomato Salad Recipe
Mediterranean Twist: Add Kalamata olives and feta.
Summer Edition: Include diced bell peppers and zucchini.
Tangy Version: Mix in a teaspoon of sumac for authentic tang.
Herb-Loaded: Add fresh basil, cilantro, or dill for a fragrant salad.
Protein Boost: Toss with grilled shrimp or chicken for a light main course.
Conclusion
This Lebanese Tomato Salad Recipe brings a splash of color, flavor, and health to your table. Quick to prepare, naturally vegan and gluten-free, and infinitely customizable, it’s a dish that never disappoints. Bring the taste of Lebanon into your kitchen and enjoy a refreshing, tangy salad that everyone will love.