When you crave something light yet satisfying, the Caesar Shrimp Wraps Recipe delivers the perfect balance of creamy Caesar flavor, crisp lettuce, and tender, juicy shrimp tucked inside a soft tortilla. This delicious wrap brings together the classic taste of a Caesar salad with the protein punch of shrimp—ideal for lunch, dinner, or on-the-go meals.
Thank you for reading this post, don't forget to subscribe!Whether you call it Shrimp Caesar Wraps, Grilled Caesar Shrimp Tortilla Wraps, or Creamy Caesar Shrimp Wraps, this recipe guarantees restaurant-quality flavor made right in your kitchen. Pair it with a chilled lemonade or a side of baked fries, and you’ve got a refreshing, protein-packed meal that feels both indulgent and healthy.
Why You’ll Love This Caesar Shrimp Wraps Recipe
Quick and easy – Ready in under 25 minutes, perfect for busy weeknights or meal prep.
Juicy shrimp flavor – Every bite bursts with garlicky, savory seafood goodness.
Crisp and refreshing – Fresh romaine lettuce adds crunch and balance.
Creamy Caesar perfection – The dressing coats everything with that signature tang.
Customizable – Swap tortillas for lettuce cups for Healthy Shrimp Caesar Wraps.
High-protein & low-calorie – A nutritious meal that doesn’t sacrifice taste.
Versatile – Enjoy warm or chilled for lunch, picnics, or meal prep.
Crowd-pleaser – A family favorite that fits any occasion.
Ingredients
For the Shrimp:
1 pound medium shrimp, peeled and deveined
1 tablespoon olive oil
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon black pepper
For the Wraps:
¼ cup Caesar dressing (use creamy or light version)
4 large flour tortillas (whole wheat or spinach tortillas for a healthy twist)
2 cups chopped romaine lettuce – gives that signature Caesar crunch
¼ cup grated Parmesan cheese – adds saltiness and depth
½ cup croutons, lightly crushed – for texture and flavor
Optional for Serving:
Fresh lemon wedges for a zesty finish
Substitution Tip:
Try Greek yogurt Caesar dressing for a lighter option, or replace shrimp with grilled chicken for variety. You can also make Shrimp Caesar Lettuce Wraps by skipping tortillas for a low-carb version.
How to Make Caesar Shrimp Wraps Recipe
Step 1: Prepare the Shrimp
Heat olive oil in a skillet over medium heat. Season shrimp with garlic powder, salt, and black pepper. Sauté for 2–3 minutes per side until pink and opaque. The aroma of garlic will signal they’re perfectly done. Remove from heat and let cool slightly.
Step 2: Toss Shrimp in Caesar Dressing
In a large bowl, combine shrimp with Caesar dressing. Toss until every piece is evenly coated—this locks in flavor and ensures a creamy bite in every wrap.
Step 3: Warm the Tortillas
Warm tortillas in a dry skillet or microwave for 15–20 seconds. This makes them pliable and prevents cracking when rolling.
Step 4: Assemble the Wraps
Lay tortillas flat and layer lettuce, shrimp mixture, Parmesan cheese, and crushed croutons. Distribute ingredients evenly for the perfect bite each time.
Step 5: Roll and Serve
Fold in the sides, roll tightly, and slice in half if desired. Serve immediately with a squeeze of lemon for freshness.
Pro Tips
❓ How do you make Shrimp Caesar Wraps stay fresh?
Wrap tightly in parchment or foil, and refrigerate for up to 24 hours. For meal prep, store shrimp and dressing separately to avoid sogginess.
❓ Can I make Caesar Shrimp Wraps ahead of time?
Yes! Prepare the shrimp in advance, store in an airtight container for up to 3 days, and assemble wraps fresh before serving.
❓ What’s the best Caesar dressing for shrimp wraps?
Use a creamy Caesar dressing with lemon and anchovy notes for authentic flavor. For a lighter option, go for a Greek yogurt-based Caesar.
❓ Can I use frozen shrimp?
Absolutely. Thaw completely, pat dry, and cook as directed for perfect texture and flavor.

Best Ways to Serve Caesar Shrimp Wraps
These wraps pair beautifully with sides like:
Garlic butter roasted potatoes
Crispy air fryer fries
Classic Caesar salad (for a double Caesar combo!)
Creamy tomato basil soup for cozy balance
Nutrition Information (per wrap)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | — |
| Protein | 26 g | 52% |
| Carbohydrates | 18 g | 6% |
| Fat | 14 g | 22% |
| Fiber | 2 g | 8% |
| Sodium | 590 mg | 25% |
| Cholesterol | 175 mg | 58% |
Storage & Leftovers
Refrigerator: Store unassembled components for up to 3 days.
Freezer: Not recommended—shrimp and dressing can lose texture.
Reheating: Warm shrimp in a skillet for 1 minute before assembling fresh wraps.
Recipe Variations
🥬 Low-Carb Version: Use lettuce leaves instead of tortillas for Shrimp Caesar Lettuce Wraps.
🌶️ Spicy Twist: Add chili flakes or Cajun seasoning for Spicy Caesar Shrimp Wraps.
🧄 Garlic Lovers: Increase garlic powder and top with roasted garlic bits.
🌮 Flatbread Style: Serve on naan or pita for Caesar Shrimp Flatbread Wraps.
🥗 Healthy Option: Use whole-wheat tortillas and light Caesar dressing.
🧀 Cheesy Indulgence: Add shredded mozzarella for a melty twist.
FAQs
What type of shrimp is best for Caesar Shrimp Wraps Recipe?
Medium to large shrimp (31–40 count) are ideal—they cook fast and stay juicy without overpowering the wrap.
Can I make these wraps dairy-free?
Yes, simply use dairy-free Caesar dressing and skip Parmesan for a satisfying, lactose-free version.
How long do Shrimp Caesar Wraps last in the fridge?
They’re best eaten fresh but can last up to 24 hours if tightly wrapped and refrigerated.
Conclusion
The Caesar Shrimp Wraps Recipe is your go-to for a quick, flavorful, and satisfying meal that combines the creamy comfort of Caesar salad with the protein power of shrimp. Perfect for lunchboxes, meal prep, or light dinners, these wraps deliver texture, freshness, and balance in every bite.
