
2 cups water or vegetable broth
1 can chickpeas, drained and rinsed
2 tablespoons olive oil
1 lemon, juiced and zested
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
2 tablespoons fresh mint, chopped
2 tablespoons fresh cilantro, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon ground cumin (optional)
1/4 teaspoon red pepper flakes (optional)