
1 large carrot, julienned
1 red bell pepper, thinly sliced
½ small red onion, finely sliced
¼ cup chopped fresh parsley
2 tablespoons apple cider vinegar
2 tablespoons olive oil
1 tablespoon honey or maple syrup
1 teaspoon Dijon mustard
Salt and black pepper to taste
¼ cup toasted sunflower seeds or slivered almonds